RHA's November 2010 Calendar! : )

ROCHESTER HOLISTIC ARTS
118 Terry Avenue - Suite A,
Rochester, MI 48307 248.895.5064
www.RochesterHolisticArts.com


Please call for drop-in availability. All classes are $10 unless otherwise indicated.


November 2010
ROCHESTER HOLISITC ARTS


MONDAYS
10:00 am -11:30 am Vinyasa Yoga
Erica Hinch every Monday $15

5:15 pm - 6:15 pm Basic Yoga
Erica Hinch every Monday

6:30 pm - 7:30 pm Basic Yoga
Erica Hinch every Monday

7:45 pm - 8:30 pm Ayurveda for Fall
Erica Hinch November 15th


TUESDAYS
9:30 am - 10:30 am Vinyasa Yoga
Tina Pautz every Tuesday

10:45 am - 11:45 am PilatesYoga Fusion
Tina Pautz every Tuesday

6:30 pm - 7:30 pm Learn to Crochet
Bethany Owen November 16th & 30th, $15

6:30 pm - 7:30 pm Indoor Gardening
Julianne Bagley November 23rd


WEDNESDAYS
12:00 pm - 1:00 pm Vinyasa Yoga
Erica Hinch every Wednesday

1:15 pm - 2:15 pm Basic Yoga Level 2
Erica Hinch every Wednesday

3:00 pm - 4:00 pm Power Yoga
Amy Tranchida November 3rd & 10th

7:00 pm - 8:00 pm Higher Self Meditation
Lisa Felisky November 3rd & 17th, Donation


THURSDAYS
10:00 am - 11:00 am Basic Yoga
Erica Hinch every Thursday

4:45 pm - 5:45 pm Slow Flow Yoga
Amy Tranchida Thursday, November 4, 11, and 18th

6:00 pm - 7:00 pm Latin Dance: The Cha Cha
Amy Tranchida Thursday, November 4, 11, and 18th

7:15 pm - 8:15 pm Chakra Yoga
Erica Hinch every Thursday


FRIDAYS
9:30 am - 10:30 am Basic Yoga Level 2
Erica Hinch November 5th, 12th & 19th

10:45 am - 11:45 am Vinyasa Yoga
Erica Hinch November 5th, 12th & 19th

5:45 pm - 6:45 pm Basic Yoga
Erica Hinch November 5th, 12th & 19th

7:00 - 8:00pm Yin Yoga
Tina Pautz November 5th, 12th & 19th


SATURDAYS
10:15 am -11:15 am Basic Yoga
Erica Hinch November 6th, 13th & 20th

11:30 am -12:15 pm Kids Yoga
Erica Hinch November 6th, 13th & 20th

12:30 pm - 1:30 pm Karma Yoga
Erica Hinch November 6th, donation

12:30 pm - 1:30 pm Energy Medicine Strategies
Kathleen Riley November 13th

1:45pm – 3:45pm Iyengar Yoga for Arthritis
Julia Visconti November 13th, $30


SUNDAYS
10:00 am – 12:00 pm Restorative Iyengar Yoga
Julia Visconti November 14th, $30

7:30 pm - 8:30 pm Yin Yoga
Tina Pautz November 7th, 14th & 21st


Class Policies
- Classes are sold separately or in class packages.
- Please call for drop-in availability.
- All donation classes are preferred pre-registered.
- Class must be registered & paid for in full by start of class